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Life

How to learn effectively?

HOW TO LEARN EFFECTIVELY?

Many think when they hear the word learning, they have to be a genius with outstanding memory. And to be willing to bury their heads in the books. But that is not the case; everyone can become an efficient learner. It all depends on wherever you know how to learn effectively and what strategies you need to use. So you get the benefits that learning has to offer. Why learning something new will help you? In your life, you´ve probably…

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Life

Why is Social Media bad for your Mental Health?

why is social media bad

Social Media is a place where billions of people post to get followers, likes, shares, and comments to feel good and to be someone. But what’s the point of sharing your life online with people if you are not truly happy? And why is Social media bad and toxic that it affects your mental health? Or maybe it isn´t that dangerous after all, and it is the content you consume? No matter what your opinion is, minimizing the time you…

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Life

Why are school systems so toxic and bad?

toxic school system

When the school system is so outdated that it was designed in the industrial age, the mentality is mass production and mass control; then you know there is something wrong with the system in this new age. Children have to follow the exact instruction of a teacher, and only when they do this they get a reward. These are values of factory workers in the industrial age, not for kids in the technology age, where problem-solving, creative thinking, and teamwork…

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Life

How to seek discomfort?

Seek Discomfort

We have all the things we don´t like doing — risks and actions we don´t want to take out of fear that they will fail. Changes we don´t want to make. Dreams that we don´t pursue because it is uncomfortable. But with comfort, there comes no growth. So what needs to happen that you seek discomfort, you may ask? You first have to understand what it means to be in a comfort zone and why it can become dangerous. Then…

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Life

How to find your passion in life?

find your passion in life

The Dream to find your passion in life can be the path to success and happiness. It gets even better when you can earn money by doing what you love, but this is easier said than done. Often people don´t know what hidden talents they have and make their living with jobs and career paths they don´t like. A job requires skills that you sometimes don´t possess, and that is simply not right for you, which makes the work more…

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Life

What is manipulative behavior?

What is manipulative behavior

Did you ever feel guilty after saying you couldn’t help a friend or family member? Did it come from you, or was it something another person said that made you feel it? When it is the latter, you might have been subject to emotional blackmail and manipulation. But what is manipulative behavior and how can you detect it? And how can avoid emotional blackmail? Most of us have already been victims of emotional blackmail and manipulation at some point in…

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Life

How to deal with depression and what causes it?

how to deal with depression

Are you focusing too much time on the negative things in life? Do you wish you were happier? You are not alone. Depression affects people all over the world. There is a high chance that you or someone you know battled with depression. The truth is that many aspects of today’s hectic combative, and isolating culture make depression an all-too-common part of modern life. The main causes of depression have been misunderstood for a long time thanks to partly powerful…

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Life

What are parasocial relationships and are they healthy?

What are parasocial relationships

If you have ever felt close to a celebrity and you swear you two know each other. You are not the only one. As we sit more than ever in front of screens, especially during Covid 19, these connections known as parasocial relationships have thrived. No matter what form it takes from a crush on someone who doesn’t know you or a profound friendship with a celebrity parasocial relationships are normal. But sometimes unhealthy. What are parasocial relationships? A parasocial…

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Life

What is happiness about?

What is happiness about

The pursuit of happiness is as old as humankind. Only recently, science and researchers have begun to examine what exactly makes us happy. While money and material wealth can bring great happiness to people in poorer countries, wealth has not had such power in the Western world. The search for happiness is fundamental and innate. Even babies respond with happiness or unhappiness to certain stimuli that our brains are wired to respond to. Happy people are less likely to suffer…

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Life

How to change society for the better

How to change society

Societies are powerful things that shape our world. While we might never travel the full length of our home nation or meet the minority of our fellow citizens, we still feel a powerful connection to society. Outside of our families, societies are primary groups that we pledged loyalty to where we are willing to fight or sometimes even die for them. In our daily lives, we don’t give much thought to the society we are part of. However, humankind organized…

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