Life

Confidence is a powerful feeling when you have it because it can make you feel unstoppable and on top of the world. However, when you struggle with confidence, you often get uncomfortable in new situations and unfamiliar places. But where comes this lack of confidence from, and how to get more confidence? And why a good first introduction can help? Where lack of confidence comes from? Lack of confidence can come from many places. Be it from family or other…

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Making the time to focus on what matters every day is easier said than done. It often feels like there are never enough hours in the day to do what we really want to do. But why are you so busy and distracted, and why willpower and productivity won´t alone solve the problem? And what are the best strategies to manage your time? What consumes your time every day? It isn´t just the modern world that keeps us busy; it…

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Positive thinking is more than just a cliché – it’s a powerful tool for improving your mental and emotional well-being. When you approach life with a positive attitude, you’re more likely to experience success, happiness, and overall satisfaction. In contrast, a negative mindset can hold you back, causing you to feel anxious, stressed, and unmotivated. Fortunately, anyone can learn to think positively, regardless of their current outlook on life. By adopting new habits and mindsets, you can start to see…

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On a regular day, we communicate with a number of different people, like our loved ones, colleagues, and strangers. Sometimes, these conversations end badly when conflict arises, and we leave the conversation feeling overlooked or emotional. This is not how it should be. You can avoid these situations by using the concept of Nonviolent Communication(NVC). Learn what communication is, why communication is important, and how to apply it in everyday life to maintain and even improve your relationships. Why communication…

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Some people think emotions only play a role in romantic situations or in the heat of a physical fight. But emotions are everywhere; they are important for our decisions, help us better understand the world, and are crucial for interactions with others. To maximize your success in life, you need to strengthen your people skills. And become an expert in self-management who can control your emotions even under fire. Today’s success depends largely on having strong levels of emotional intelligence…

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